WELL-BEING FOR YOUR DAY

Work better.
Pause in time.

PausaDesk makes taking short breaks an easy habit. Protect your attention, relax your eyes, remember to drink water and move your body without losing your rhythm.

✓ Free and without ads✓ Data on your iPhone✓ Without creating an account
9:41● ● ●
PausaDesk ✦
WORK WITH INTENTIONThe next pause
It is already taken care of.
FOCUS13:42In progress
↺Ⅱ⇥
Work pace25 · 545 · 860 · 10
✓ 4 cycles⚡ 100 min
THE PROBLEM

Concentration should not cost you well-being.

In front of the screen, time disappears. The eyes get tired, the body tenses and the glass of water is forgotten. PausaDesk puts short breaks right where you need them.

EVERYTHING IN BALANCE

A sustainable rhythm for real days.

Clear tools, without overwhelming metrics or medical promises.

⏱

Focus and rest

Alternate blocks of work with breaks. The timer continues even if you close the app.

◫

Widget in view

Have your 25/5 pace on your home screen and open PausaDesk when you're ready.

👁

Visual rest

Simple instructions to look into the distance, blink and relax your attention.

💧

Hydration

Timely reminders to drink water without interrupting your flow.

🧘

Smooth mobility

Short breaks for neck, shoulders, back and wrists.

◌

guided breathing

A two-minute visual guide to slow down before continuing.

▥

Useful progress

Review minutes, cycles and goals for the week without turning well-being into competition.

THAT EASY

Three steps to take care of yourself as you move forward.

1

Choose your rhythm

Start with 25 minutes of focus and 5 minutes of rest.

2

Focus

PausaDesk keeps track of time and warns you when it's time to stop.

3

Take a real pause

Look away, drink water, stretch or breathe before the next cycle.

CLEAR PLANS

Get started for free. Unlock forever.

FREE

$0

To create a simple habit.

  • Classic rhythm 25/5
  • Home screen widget
  • Background timer
  • Local reminders
  • View, water and stretch
  • Summary of the day
  • No ads
Get started for free
PAUSADESK PRO

$99 MXN

A payment. No subscription.

  • Everything included in Free
  • Custom intervals
  • Automatic rhythms
  • guided breathing
  • Custom goals
  • Weekly history
  • Permanent purchase
Unlock Pro
PRIVACY FROM THE BEGINNING

Your day is yours.

We don't ask for an account, we don't show ads, and we don't sell data. Your preferences and history remain on your device.

Read the privacy policy →
✓No tracking
FREQUENTLY ASKED QUESTIONS

Before starting

Is PausaDesk a medical application?

No. It is a productivity and general well-being tool. It does not diagnose, treat or prevent diseases.

Does the free version have ads?

No. The free version includes the 25/5 pace and essential breaks without ads.

Is Pro a subscription?

No. PausaDesk Pro is unlocked with a single payment of $99 MXN and remains associated with your Apple ID.

Does it work if I close the app?

Yes. The timer preserves the end of the session and can send you a local notification.

Do I need to create an account?

No. You can use the app without registering.

PausaDesk icon
COMING SOON

A short break can change your day.

PausaDesk is coming soon to App Store for iPhone.

 Coming soon
App Store